Work With Me

Tionatam - Life Changing Group Coaching

Take the first step toward living life differently—aligned, intentional, and free. 🧘‍♀️ Health: Release stress, calm disease, reclaim your energy so you can show up fully for your family and your dreams.   ❤️ Relationships: Foster deeper connections and create moments of meaning with the people who matter most.   💰 Finances: Break free from the “grind” and align your money with a life of freedom and purpose.   🏡 Home: Simplify your spaces to create a calm, inspired environment where your family can thrive.   🌱 Legacy: Live intentionally now and build a life that feels rich in meaning—today and for generations to come. Join Tionatam today and start creating the health, home, and freedom your family deserves.

$197.00 USD every month

Re-cog-nize

Unlock Your Full Potential with Re-cog-nize: The 10-Week Autonomic Mastery Course Ready to reclaim your health, master your nervous system, and experience unparalleled freedom in your body and mind? Re-cog-nize will guide you every step of the way. What You'll Get: Comprehensive Video Lessons: Dive deep into autonomic nervous system training with weekly modules designed to help you regulate stress, reduce inflammation, and enhance resilience. Lifetime Resources: Downloadable tools, exercises, and guides to continue your mastery long after the course ends. Additional Details: This course is designed for individuals ready to commit to 15-30 minutes a day of life-changing practice. Re-cog-nize is a proven method backed by science and success stories from participants just like you. Act Now! Click below to secure your spot and take the first step toward a healthier, freer, and more empowered you.

$997.00 USD

Re-cog-nize +

Recognize+ is the premium version of my 10-week Autonomic Mastery Program, offering personalized one-on-one coaching to help you unlock the full potential of your healing journey. With Recognize+, you’ll receive weekly private coaching sessions tailored to your specific needs, guided by my expertise in autonomic nervous system training. This enhanced support allows us to dive deeper into your unique challenges, refine your techniques, and accelerate your progress. Together, we’ll create a customized approach to mastering your body’s signals, reducing inflammation, and achieving lasting wellness. If you’re ready for a transformative experience with dedicated guidance every step of the way, Recognize+ is for you.

$3,297.00 USD