Join Tionatam: Train Your Nervous System with The Shift 5
You’ve done the work. You’ve journaled, meditated, stacked habits, maybe even overhauled your diet and lifestyle.
And yet… results still slip away.
That’s not because you’re lazy or inconsistent. It’s because under pressure, your nervous system defaults to survival mode—and overrides your best intentions.
Tionatam is the Dojo where you retrain that code.
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Join Tionatam
Results
Stop cycling. Make health, money, and love actually last.

Freedom in 15 Minutes
Short daily reps turn alignment into your body’s default.

Live Dojo Support
Weekly training and community so you’re never alone.

"I’ve been chasing personal growth for 35 years. Therapy, coaching, seminars, mindset work—you name it. Nothing created lasting change.
In just 10 weeks with Tionatam, I experienced more transformation than in those three decades combined. My nervous system shifted at a deep level, and it stuck.
This isn’t another personal development program. It’s real nervous system training that rewired my health, my peace, and the way I move through life."
— Rick
Join Tionatam
Inside Tionatam, you’ll practice The Shift 5—a simple five-step nervous system framework you can run in 15 minutes a day. With weekly live Dojo calls, a supportive community, and a clear structure, you’ll finally make alignment your default setting instead of a fleeting moment.
This is where health sticks.
Where marriages heal.
Where money flows.
Where freedom stops being “someday” and starts being real.
Your 2-week free trial starts today.
Claim your free 2-week trial!