Join TIONATAM
for ONLY $50/month
LOWER YOUR INFLAMMATION IMMEDIATELYÂ USING THE AUTOIMMUNE RECOVERY METHOD + LIVE COACHING

And ENJOY A PAIN-FREE LIFE, FOCUS ON YOUR PATIENTS, ANDÂ REDUCE STRESS WITHOUT MORE MEDS, CRAZY DIETS, OR LONG EXERCISE ROUTINES

BEFORE Using The Autoimmune Recovery Method

AFTER Using The Autoimmune Recovery Method
This method helped me heal from Crohnâs disease, and now Iâm pain-free, living in Costa Rica, and helping others do the same. Join TIONATAMÂ and take control of your health too!
 HEREâS HOW Tionatam CAN HELP YOU LOWER INFLAMMATION FASTER
â Autoimmune Recovery Method (ARM): Our proven method combines natural cortisol release with daily nervous system training. Youâll learn how to reduce inflammation naturally by using breath mastery, cold exposure, and mind-body integration, helping your body heal faster without medications.
â Expert guidance: Get monthly live coaching from experienced professionals who will guide you step by step, ensuring you stay on track and make progress toward lowering your inflammation.
â Community support: Share experiences, ask questions, and get support from people who understand your challenges and can help you overcome them. My team and I are active participants in the community, helping you with questions and progress between live calls.
â Deep dives with Chase: Benefit from monthly deep-dive sessions where Chase will troubleshoot your challenges and provide insight on how to manage your healing journey alongside a demanding career and a vibrant family life.

IF YOU'RE A MEDICAL PROFESSIONAL STRUGGLING TO WORK PAIN-FREE...
Using the Autoimmune Recovery Method will help you reduce inflammation naturally, allowing you to get through your shifts without constant pain or discomfort. Youâll be able to focus on patient care instead of being distracted by your own symptoms.
IF YOU'RE FEELING DISCONNECTED FROM FAMILY BECAUSE OF FATIGUE...
Tionatam gives you simple, easy-to-follow tools that fit into your busy life. Youâll be able to reduce inflammation and gain more energy, so you can enjoy your personal life and reconnect with loved ones without feeling exhausted or overwhelmed.
IF YOU FEEL GUILTY ADVISING PATIENTS WHILE STRUGGLING WITH YOUR OWN HEALTH...
With our Cortisol Activation Method, youâll heal naturally and become a shining example of health and vitality for your patients. Youâll no longer feel like a hypocrite, and instead, inspire others by showing that autoimmune conditions can be managed and improved without relying on medications.
IF YOU'RE OVERWHELMED BY STRESS FROM WORK AND LIFE...
Our program gives you the tools to manage stress effectively, even during long, stressful shifts. Youâll stay calm and centered throughout your workday, reducing the burnout and emotional fatigue that comes with a busy, high-impact career.
HEREâS HOW THE AUTOIMMUNE RECOVERY METHODÂ HELPED ME REVERSE MY AUTOIMMUNE DISEASE AND TAKE BACK MY LIFE đ
Five years ago, I hit rock bottom...
Crohnâs disease had taken over. My body was failingâarthritis, ulcers, weight loss. I couldnât even stand without debilitating pain.Â
I was stuck in bed while my three kids, all under 7, needed me. And my wife⌠she was frustrated, tired of my constant anger. I felt like I was losing everythingâmy health, my family, my life. đ
The doctors told me narcotics were the only option left... It felt like the end.
But in that dark moment, something powerful happened... God told me, "If you want to heal, youâll need to figure it out yourself.â đł WHAATTTTT?!? Talk about a kick in the face!
I had no other options. I dove into studying like my life depended on itâbecause it did.Â
I learned everything I could about the autonomic nervous system, parasympathetic activation, and how the body could heal itself...
It was some great head-knowledge and it made sense, but things really started to change when I started actually getting that knowledge OUT of my head and INTO my body!.
I began practicing the Cortisol Activation Method every dayâbreathing, cold therapy, nervous system training.Â
My wife encouraged me to spend a month at a cabin by a frozen lake, plunging, resting, writing, and feeling my feelings.
It was uncomfortable.
Every part of healing was hard.
Sitting with myself was the hardest part.
But as I felt⌠I changed.
Little by little, my symptoms started to fade. The inflammation went down, the pain eased, and my energy returned. đą
Soon, I was off all medications. No more prednisone. No more talk of narcotics. No more symptoms.
I healed. đ
Today, I live in Costa Rica with my family, pain-free. I surf with my kids, swim in waterfalls, and wake up every day with a sense of freedom I never thought possible.
And when I feel run down, or have a stressful life-sprint, my body talks to me.Â
My body tells me to slow down and reconnect.
And I do.
But guess what? The story didnât stop thereâŚ
Now, when I check in with my doctors (I love for them to come tarpon fishing with me⌠because I donât need any more exam-table time!!),Â
Iâm the one explaining how to exercise the parasympathetic system in tandem with the whole autonomic nervous system.
Iâve even helped doctors change their own health... and now, they refer their toughest patients to me.
Thatâs when I realized something life-changing: we all have the power to heal within us. In fact YOUR BODY is the only thing that can heal your body!
Doctors donât heal us. Our bodies heal us. Itâs true for the doctors Iâve helped, and itâs true for every one of their patients.
You may be wondering why I choose to focus on working with medical professionalsâŚ
Well, Iâm glad you asked!! First, you understand anatomy, physiology, and biology plus you have had years of seeing patients and patterns of autoimmune disease. The physiological pathways for healing will be familiar, the new framework will be life-changing. Thatâs why so many of my clients exclaim; âI learned all of this in med school, I just never had this context!â Second, you know that you never get something for nothing. All progress in life, whether that be graduating from med-school or running a successful practice, requires commitment, dedication and accountability. This work is no different. It will require the same. Third, it is my mission in life to help people who are suffering with autoimmune disease. Each practitioner that heals can then help their patients to healâmultiplying and compoundingâhelping more and more people to escape the hell of autoimmunity!
I know what youâre thinking...
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How can this work for me with my demanding career?
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Can I really fit this into my life with everything I have going on?
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Is it possible to heal naturally, without meds or strict routines?
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What does it mean for my career if med school didnât give me all the answers?
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What is going to happen at home and professionally if I donât figure this out?
I had the same questions⌠thatâs why I created Tionatam.
I spent years figuring this out, so you donât have to. Tionatam is simple, fast, and designed for busy people like you. No extreme diets. No exhausting workouts. Just 30 minutes a day.
And the best part? You can join Tionatam for only $50/month.
Healing is possibleâand itâs right here waiting for you. Are you ready to take control of your health⌠and your life? đ

HERE'S HOW YOU CAN LOWER INFLAMMATION AND RECLAIM YOUR LIFE WITH Tionatam
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Month 1: Understanding Autoimmune Triggers
Feature: Youâll learn to identify the specific environmental, dietary, and emotional triggers that worsen your inflammation.
Benefit: Avoid painful flare-ups by eliminating these triggers from your life, gaining more control over your symptoms right from the start.
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Month 2: Mastering Cortisol Activation and Peace Plunges
Feature: Dive into the science of the Autoimmune Recovery Methodâlearning how to use breathing techniques and cold therapy to naturally reduce inflammation.
Benefit: Achieve faster symptom relief without relying on medications, helping you feel better sooner while avoiding harmful side effects.
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Month 3: Managing Stress During Long Shifts
Feature: Explore stress-reduction strategies designed specifically for medical professionals, including quick resets and calming techniques you can use on the job.
Benefit: Stay calm and focused during demanding shifts, preventing work stress from aggravating your symptoms.
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Month 4: Achieving Work-Life Balance with Autoimmunity
Feature: Learn practical ways to balance your professional and personal life, while protecting your health from burnout.
Benefit: Enjoy quality time with loved ones without the exhaustion, creating a better balance between your health and your responsibilities.
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Month 5: Addressing Guilt About Personal Health
Feature: Tackle the emotional side of healing by addressing feelings of guilt about your own health while advising patients on theirs and feeling responsible for their outcomes
Benefit: Feel more aligned and confident in your personal healing journey, and release the emotional burdens that may be holding you back.
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Month 6: Reducing Dependence on Medications
Feature: Learn natural, science-backed ways to manage your autoimmune disease symptoms, gradually reducing your reliance on medications.
Benefit: Regain control of your health without the side effects of medication, allowing you to live a more vibrant life.
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Month 7: Building a Simple, Sustainable Healing Routine
Feature: Create a personalized healing routine thatâs easy to follow and fits seamlessly into your busy schedule.
Benefit: Achieve lasting results without feeling overwhelmed by complicated diets or lengthy workouts.
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Month 8: Navigating Conflicting Advice
Feature: Discover how to filter through conflicting health advice and create a clear, streamlined plan that works for your body.
Benefit: Avoid confusion and confidently follow a proven healing path that gets real results.
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Month 9: Overcoming Financial Stress
Feature: Learn strategies to reduce financial stress while focusing on your health and recovery.
Benefit: Stop worrying about medical debt and loss of income by creating a financial plan that supports your healing journey.
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Month 10: Preventing and Managing Flare-Ups
Feature: Gain practical tools for preventing and managing autoimmune flare-ups in real-time, so they donât disrupt your life.
Benefit: Live with less fear of sudden flare-ups, giving you more freedom to plan your days and feel in control.
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Month 11: Building Strong, Supportive Relationships
Feature: Develop emotional resilience and communication tools to strengthen your relationships and get the support you need.
Benefit: Reconnect with loved ones and enjoy deeper, more fulfilling relationships without the strain of your illness.
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Month 12: Setting Long-Term Health Goals
Feature: Create long-term health goals and a sustainable plan to maintain your progress after the program.
Benefit: Feel empowered to continue your healing journey beyond the program, knowing you have the tools to stay healthy for life.
Iâve helped countless medical professionals change their health and lives through this method.
The Autoimmune Recovery Method works, and itâs designed for busy people like you. With Tionatam, youâll get the guidance, support, and tools you need to healâfast. All you have to do is follow the proven process, and youâll see the results for yourself.

3-Month No-Questions-Asked Guarantee:
I want to take away any reason for you to hesitate in joining Tionatam. So, hereâs my promise to you:
If you follow the Autoimmune Recovery Method, attend the coaching sessions, and implement everything we teachâand you donât see at least a 50% reduction in your inflammation levels within the first 3 monthsâŚ.Â
You can either get a full refund, no questions asked, or Iâll personally work with you 1:1 to troubleshoot any hangups. Your choice.
Does that sound more than fair?
Iâm confident this method works, and Iâm here to make sure it works for you. Youâve got nothing to lose, and everything to gain. Letâs get you healing!
IMAGINE WHAT THE AUTOIMMUNE RECOVERY METHODÂ COULD DO FOR YOU THIS YEAR...
Right now, youâre living with constant pain, pushing through shifts while your body screams for relief. And without taking action, thatâs not going to change.
â Youâll keep waking up every day, drained and exhausted, wondering if today will be the day your body finally gives out.
â Your family will still feel the distance, watching you miss out on precious moments because youâre too tired or in too much pain to participate.
â Youâll continue feeling like a hypocriteâadvising patients to live healthy lives while you silently suffer with your own health battles.
â And the stress? It wonât let up. Every day at work will feel like a mountain you canât climb, and every night youâll collapse, knowing you have to do it all again tomorrow.
But it doesnât have to be this way...
With the Autoimmune Recovery Method, you can break free from the pain. You can live and work without fear of flare-ups, reconnect with your family, and show up fully in both your personal and professional life. Imagine feeling in control of your health againâpain-free, energized, and confident.
Iâve been where you are, and I know how hard it is. But I also know that healing is possible. Let me help you take back your health and your life. It starts here.
Click the button below to join Tionatam and start your journey to healing today.
See you inside,
Chase Thornock