All Episodes
Episodes
WM 9 - Bad Joints
This week we talk about the What If's of dealing with arthritis? What if there was an easier, less invasive way to treat muscle pain?
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WM 8 - Firefighters and Managers
What if we had little emotional and psychological helpers? What if they weren't always conditioned to do what's best for us? This week we discuss the many coping and response mechanisms that are built into our bodies,...
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WM 7 - Cognitive Behavioral Therapy with April Davis
What if therapy could help improve your overall wellness? This week we sit down with Certified Social Worker April Davis and discuss the benefits and limitations of Cognitive Behavioral Therapy.
**Disclaimer**
While...
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WM 6 - Stool Transplants
Not all bacteria is bad! In fact, most of your immune system is comprised of healthy, helpful bacteria that live inside your gut. Listen in as Chase explores the What Ifs of bacteria-based...
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WM 5 - Cold Therapy with Dr. Gines
This week Chase sits down with friend of the podcast Dr. Gines. They share their experiences with physical therapy and how Dr. Gines has begun to incorporate the Wim Hof method into his personal life and professional...
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WM 4 - The Wim Hof Method
What if you took a cold shower every morning? The Wim Hof method could help you remain focused under stress, and control your body in ways you may not have thought possible.
**Correction**
It was mistakenly said that...
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WM 3 - The Vagus Nerve
This week, we continue the conversation about the autonomic nervous system, and more specifically, the vagus nerve. Learn about conditioned responses to stress, and how to use your body to help you stay...
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WM 2 - The Autonomic Nervous System
Wouldn't you want to feel "magnificent" every day? Chase takes you through his own personal health struggles as a CEO, and the skills he learned to overcome them.
Disclaimer
While I make every effort to broadcast...
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WM 1 - Trailer
Explore the power of the question "what if." Chase walks you through the first steps of unlocking your body's healing potential, so you can be the most successful you!
Disclaimer
While I make every effort to...
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