All Episodes
Episodes
WM 42 - Clean Pain, Dirty Pain
There's the pain that life throws at you, then there's the pain that we throw out ourselves. This week we learn to observe our brains at work, and to stop making our own lives harder than they already are!
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WM 41 - Breath of Strife
What does listening to your body mean to you? It takes work to build trust between you and your body, and it's a trust that goes both ways.
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WM 40 - Getting Better at Feeling Worse
There is growth in your comfort zone, and no comfort in your growth zone. If it's hurting, that means it's working!
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WM 39 - The Two Way Power of What If
We're talking once again about the Placebo Effect! Learn to no longer dismiss the power of the effect, and learn to use it as the greatest tool in your belt!
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WM 38 - What's in Absorb Plus with Jini and Ian
We're talking once again with the creators of Absorb Plus, this time going through the ingredient list as we learn about nutrition, digestion, and integrity.
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WM 37 - Ulcers and Cabbage
A major solution to Chase's ulcer problem?...
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WM 36 - Side Effects
The body is a complex thing, and it's hard to isolate just one thing in treatment. Therefore - side effects!
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WM 35 - Long COVID Round 2
Many major illnesses have a way of sticking around long after you have "recovered." This week, we continue the discussion on long COVID and how the symptoms may be similar to a negative autoimmune response.
Sources:...
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WM 34 - An Alaska State of Mind
Alaska isn't just a state, it's a state of mind!
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WM 33 - Hidden Conditioning with April Davis
April Davis EMDR returns to the show to discuss the invisible patterns in our thinking and in our bodies. Learn to embody your feelings and feel the signals in your bodies.
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WM 32 - House of Healing, House of Pain
This week, we're talking again with Intentional House to learn about how the design of your home can help you heal, or help you leave your comfort zone and grow.
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WM 31 - To the Pain
We're taking some inspiration from The Princess Bride this week and discussion how to face pain head-on.
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