THE 10-WEEK AUTONOMIC TRAINING PROGRAM THAT REWIRES YOUR NERVOUS SYSTEM AND REBUILDS YOUR LIFE
You know something's off. You're tired of managing symptoms, white-knuckling your way through the day, or wondering why your body keeps short-circuiting even when you're "doing all the right things."
You're not broken. You're just dysregulated. And that can change.
Re-cog-nize is here to help you:
✅ Finally feel safe in your own body again
✅ Reboot your nervous system with powerful, proven tools
✅ Drop inflammation (and drama) from the inside out
✅ Return to yourself—clear, calm, resilient
Re-cog-nize: What’s Inside
A 10-Week, Self-Paced Course Built to Help You Recover Autonomic Control—and Your Life
Every week you'll get:
-
🎥 Video Trainings: 3–5 short, powerful lessons that rewire your understanding and experience of your own body.
-
🧊 Breath & Coldwork: Strategic activations to bring your system back online.
-
✍️ Thought Work: Integrative journaling prompts and reflections.
-
📊 Embodiment Metrics: Simple trackers so you can see what’s working.
BEFORE using the Autoimmune Recovery Method, I was Jekyll/Hyde starving to death and prednisone swole:
Health and Energy Disappeared
I was wasting away—my body was actually eating itself. Worst.
Endless Symptoms & Pain
Walking hurt, eating failed, and a feeding tube became my lifeline. Cute.
The "Cure" That Nearly Killed Me
Then came the steroids and their side-effects. Swollen, angry and unrecognizable.
NOW, After Using the Autoimmune Recovery Method, I'm alive again:
I'm Strong! And my wife likes me!
There was a time I needed to be carried the bathroom. Now I can do the carrying! Also my wife doesn't tell people she's married to the Anger dude on Inside Out.
From Hospital Bed to Tree Climber
I literally used to spend every evening lying on the couch, lamely "playing cars" with my boys if I could keep my eyes open. Now? I climb trees and surf with them. Way more fun.
Finally, Still
No more chaos. No more fear. Less flares. Just me, sitting here, grateful to be alive. Life is still life with ups and downs, but I ride them confidently- without bleeding in the toilet.
Here's what you'll find inside Re-cog-nize:
🧠 Module 1: Reconnect (Weeks 1–2)
🔹 Intro to autonomic training, cold + breathwork, and how to hear your body again
🔹 Learn the psychological sigh, flow, and awareness expansion
🔋 Module 2: Reboot (Weeks 3–4)
🔹 The Magnificence Matrix, capacity training, mitochondria magic
🔹 Learn to spot your growth edges and build strength gently
🔄 Module 3: Rewire (Weeks 5–6)
🔹 Interoception, microchange, and the Magnificent Model
🔹 Real nervous system change starts to take root
🔁 Module 4: Recondition (Weeks 7–8)
🔹 Duality, the 3 S’s, magnificent breathing, and measurable calm
🔹 Practice deep embodiment and conscious energy use
🧬 Module 5: Reinforce (Weeks 9–10)
🔹 Sympathetic + Parasympathetic Control, and sustainable healing
🔹 Learn what it means to live healed—not just heal
Who is Re-cog-nize for?
🔥 The achiever burning out silently in the name of "functioning."
🔥 The mom who’s keeping everyone afloat while secretly drowning.
🔥 The high-performer who has tried everything—except listening to their body.
If you’re ready to:
✨ Wake up without dread
✨ Play with your kids without pain
✨ Make real progress without medical guesswork
✨ And stop outsourcing your healing...
🌀 Re-cog-nize is your next step.
And Here Are the Results From Real People Who’ve Used This Same Method:
Ronda (USA)
"The breathing and cold alone brought my IBS, fibro, and neuropathy to a manageable level. But the way I feel now? That’s the real miracle."
Russ (USA)
"I have been doing personal development for 35 years—and in 10 weeks with Chase, I became someone new. Someone I actually like being." – Russ
Rixa (Germany)
"By Week 3, I felt like I was finally the one in charge of my body—not the other way around."
I'M NOT A GENIE.
I'M JUST A DUDE.
IF I CAN DO THIS, YOU CAN TOO.
A few years ago, I was crawling to the shower.
Literally. Crawling.
My body was shutting down.
I had a wife who was frustrated and scared.
And she kept feeding me okra smoothies to try to help. I dumped them down the drain or let them rot on my nightstand.
I wanted to be better but is okra.. better? I think not.
And still- I had three little kids who needed more than I had to give.
I’d been through it all—
The steroids. The specialists. The restricted diets.
And still I felt like I was falling apart.
I was angry. Hopeless. Freaking sick of okra. Even more scared of the future.
I was pretending I was okay while quietly panicking that I might not make it much longer.
And then, lying on my death bed, I asked God what to do…
And what I heard was this:
“Your healing is up to you now. Nobody’s coming to save you.”
So I got to work.
I learned everything I could about movement, neurology and recovery to build what I now call the Autoimmune Recovery Method—
A daily rhythm of breath, cold exposure, meditation, and thought work.
Simple. Repeatable. Powerful.
I started healing. For real.
The inflammation dropped. The pain eased.
I got off meds, got my brain back, and felt present with my family again—for the first time in years.
I’m now living symptom-free.
LET ME SAY THAT AGAIN FOR THE SCROLL-PAST-ERS.
I feel better than I ever thought possible-- without relying on medications.
And my wife? She says she got her husband back. (And she stopped making me eat okra. WIN)
My kids? They got their dad.
And my body? We’re on the same team again.
But I didn’t stop there.
I started teaching this method to others— others who are holding everything together for their families while secretly falling apart themselves.
People in flares who feel like their body is fighting them....who are tired of being told it’s all in their head.
And the results?
People all around the world have used this exact method to move through flare-ups faster.
Now maybe you’re wondering…
- Will this really work for me?
- What if I’ve already tried everything?
- Do I have to meditate for an hour or take cold showers forever?
- Can I actually start feeling better without giving up everything I love?
- How do I even start this when I feel so exhausted and overwhelmed?
I answer all of that inside The Flare-Up Buster.
It took me years and hundreds of thousands of dollars to figure this out.
Years of pain, of experimenting, of nearly giving up.
But you don’t have to take the long road like I did.
That’s why I made this 14-day course.
To give you the full method—for just $37.
NOT $37 a day or $37 each copay... but TOTAL FOREVER.
Because you deserve more than survival.
You deserve a body that feels like home again.
Total Investment: $997
Flare-Up Buster Members: $297 (special pricing auto-applied!)
That’s less than $30/week for tools that change your life.
And they’re yours forever.
What You’ll Need
🕒 15–30 minutes a day
💛 A willingness to feel instead of just fix
🧻 A towel (for drying off—cold work gets wet!)
No supplements, no gadgets, no gurus. Just you, your breath, and your body doing what it was made to do: heal.
30-Day No-Questions-Asked Guarantee
Look, I know what it’s like to be on the verge of trying one more thing but also feeling jaded and worried it’ll be a waste... like so many other things you've tried.
I mean, we've talked about okra smoothies (fail)...
But I've also tried Chinese cupping (kinda cool hey?), visceral massage, cranial sacral therapy, EMDR, yoga therapy, steroids, reiki, essential oils, biologics, cannabis, tinctures, shaking platforms, and on and on...
And let's be real, those are quality options, but without the piece of FEELING SAFE in your body, nothing is going to stick.
The Flare-Up Buster is STEP ONE. Teach your body to feel safe with The Flare-Up Buster, and then we can add back the cool health-promoting routines of your heart's fondest desires and they will also work even better than ever.
And/or... you might not need them anymore at all.
THIS IS SO IMPORTANT that I’m making this super simple:
If you follow the steps inside The Flare-Up Buster—do the breath, the cold, the listening/writing, all of it—and you don’t feel any shift in your body, your energy, or your clarity…
Just email my team within 30 days and I’ll give you a full refund. No questions. No weird hoops. No guilt trip.
If it doesn’t help, you don’t pay.
Sound more than fair?
I JUST WANT TO RE-ITERATE...
THIS PROCESS IS DUMMY-PROOF.
1. You are not a dummy.
2. Even if you were, this would work for you.
Sometimes when we're discouraged and sick, we starting thinking we must be the problem.. something must be wrong with US.
Let's get clear.
Nothing's wrong with you.
And if I can do this (I've been called a dummy a time or two...), you can too.
All you need are a few simple tools and some practice listening to your body.
IMAGINE WHAT THE AUTOIMMUNE RECOVERY METHOD COULD DO FOR YOU THIS YEAR...
Next year at this time, you could look back and have experienced:
❌ Another year of flares that wipe you out, cancel your plans, and leave you crying in the bathroom while your kids watch cartoons in the other room for 33 hours.
❌ Another year of fake-smiling through social events, and putting on a brave face when you’d rather crawl into bed.
❌ Another year of draining your bank account on specialists, protocols, and pills—while still waking up every morning wondering how you’re going to make it through the day.
❌ Another year of putting your dreams on a shelf, whispering “maybe when I feel better”... but never actually getting there.
Let’s not.
You deserve better than symptom management and survival mode.
You deserve to feel clear, calm, and so dang alive you actually want to make plans again.
You deserve to feel at home in your body again—and a life that feels fun again.
And no, you don’t need to move to Bali, grind liver (or okra) into smoothies, or live on bone broth to get there. (But Bali might sound kinda nice once your energy is rippin’ again. 🏝️)
You just need breath. Cold. A sprinkle of awareness, a tiny bit of rebellion, and the willingness to finally say yes to yourself.
The Flare-Up Buster gives you all of that in 14 days flat—without making you give up the things (and people) you love.
I’ve got the roadmap. You’ve got the reason.
Let’s go get your life back.
Click the button below to join The Flare-Up Buster now.
Your future self is standing there in real pants, waving you in.
